Getting off of the pill in order to get pregnant can be tricky as our bodies react differently to birth control pills. It’s possible to conceive immediately after stopping the pill and it could also take months for ovulation and your period to return to normal. Here’s what you need to know about stopping birth control in order to conceive.
Typically, birth control pills and contraceptives work by preventing ovulation. However, it’s expected that once you stop taking the pill, the hormones should take a couple of days to get out of your body. When this occurs, your body re-balances and starts producing follicles again which eventually leads to ovulation. There isn’t any fixed period but generally, your body should recover and return to its normal rhythm, within less than two or three months or even after a couple of days in some cases after stopping the pill.


There are two kinds of hormonal birth control pills:

1. The combination pill which contains estrogen and progestin

The combination pills are the most common contraceptive pills, it contains both oestrogen and progesterone. They are available in different brands, which have slightly different blends of the two hormones are available in other forms besides pills such as a patch and a vaginal ring.
This pill works by thickening the mucus around the cervix, preventing the sperm from entering the uterus to reaching any eggs that may have been released. In addition, it also stops there egg from being released. The hormones in the Pill can also sometimes affect the lining of the uterus, making it difficult for an egg to attach unto the wall of the uterus.

2. The progestin-only pill also known as the mini-pill

This is the less commonly prescribed pill and contains only the progestogen hormone. This pill is mostly used by breastfeeding mothers, women over 35 and women with any history of aural migraines. The mini-pill works by interfering with ovulation as well as the linings of the cervix and uterus. However, its efficacy is slightly lower than the combo pill which means the chances of conceiving immediately after discontinuation. The progestin-only formula is also available in intramuscular shots (Depo-Provera)

Is there anything that you can do to get your body ready after taking birth control?

It’s important to closely monitor your cycle while planning to stake control pills. If you suddenly stop taking the pill in the middle of the pack, that can alter your cycle. We recommend you finish the pack, thereby enabling your body to run through a normal menstrual cycle first.

It’s medically acceptable to start trying to take in once you have stopped taking the Pill. When you come off the Pill, you might experience a withdrawal bleed which shouldn’t count as a regular period, usually, it is the effects of the hormones leaving your system. It might take some time before you start ovulating but once your periods have returned to a more regular cycle, use our ovulation calculator to work out your most fertile days.

It’s important to note that, if you faced challenges with ovulation prior to starting the pill then the same issues may still be there. There are women that take the pill for irregular periods and ovulation but should not expect this to change once they stop the pill. Instead, proper diagnoses and treatment should be done if this is the case.
There’s a popular misconception is that the pill can adversely affect fertility. Well, this conception is wrong as the pill has no direct impact on fertility. In fact, women who were recently on the pill have the same chances of conceiving as women who haven’t been on the pill.

However, in cases where periods do not return straight away after stopping the pill – a condition known as post-pill amenorrhea, this shouldn’t be a cause for alarm. You should give yourself a few months for your natural cycle to re-establish itself. It can take up to nine months for some women and a couple of weeks in others, there is really no way of predicting how your body might react.

When TTC, asides monitoring your cycle, another crucial step is taking folic acid daily as a regular preconception supplement. This usually includes 400 micrograms-600 micrograms of folic acid. Consuming folic acid significantly drops the risks of birthing a baby with defects as well as lowering the risks of miscarriages. To obtain the full benefits of folic acid, you should start taking it at least two months prior to conception.

These measures are as follows:

  • Talking to a specialist for the best advice and recommendation for coming off the pill for ensuring a healthy conception.
  • Choose healthy lifestyle choices like healthy eating, abstaining from alcohol, exercise, and more.
  • Consider taking a fertility cleanse; Fertility cleansing has been used as a natural way to keep the body healthy, free from harmful toxins and is one of the most beneficial things to do to assist pregnancy. It is specially designed to help remove toxins and other chemicals from your body and make it easier for you to become pregnant

Check out: A 30-day guide to prepare your body for a pregnancy through fertility cleansing 

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